1 Tablespoon of coarse, clean sand
1/4 cup light canola oil
1/4 cup liquid hand soap
1/4 cup sea salt
1/4 cup Epsom salt

OATMEAL SOAP ON A ROPE
1 Cups either oatmeal or cornmeal
1 Cups soap crumbs -- (broken small pieces or hotel bar sized soap)
2 Tablespoon vegetable oil
2 Tablespoon water
Braided or twisted nylon cording
Cut a 6 inch piece of cord with a knot tied at the end of it. Take the soap and oatmeal and place in your blender. First blend and then using the pulse option, pulse until the mixture becomes fine. Add the soap and oatmeal mixture,oil and water together. Jojoba oil is a nice additive but can be expensive. Almond oil is also a wonderful option and very light but even a light commercial canola oil works great,the cheaper the better!
Roll your mixture into a long rectangle shape or ball. Use the back of a table spoon to make a indentation in the middle of the soap. Place the knot from your cord into the depression. The soap will need to dry completely at least 2-3 days.
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